About Heatherjeandeford
Motherhood is the best teacher
Lives, Plays, and Works in Park City UT
Loves being a mother to Serisa and Aliya. She believes motherhood has enhanced her ability to treat the whole person and meet them where they are at. She and her husband, Josh, love adventuring and traveling. They both value spending time with family creating memories and inspiring each other.
Prenatal and Postpartum Care
Treating and Preventing
Heather Jean has been a pelvic floor physical therapist since 2004. She has effectively helped numerous women reverse symptoms of incontinence and prolapse and constipation, restore sexual functioning, and reduce PMS or menopause symptoms. And now she wants to help women prevent these symptoms by empowering them with education. www.holisticwomb.com
Pelvic Abdominal Floor Therapist
Bridging Current Clinical & Ancient Practices
The pelvic abdominal cavity is rich in autonomic functions which means it is an emotional part of the body. Strengthening the physical body is only part of healing. Using ancient practices that support emotional development along with science-based exercises, Heather Jean believes that women will feel more balanced and true to their nature. She, therefore, has cultivated skills to screen for mental-emotional health issues and collaborated with mental health practitioners, shamans, life coaches, psychiatrists, and social workers to provide holistic care.
Self Care Education
Supporting Women During Transitions.
Heather Jean not only wants to treat symptoms, but wants to prevent un-ease and dysfunction, so she has created various classes of self care. As women have their first menstruation, get pregnant and have babies, get married, or move through menopause, there are self care practices to ease the confusion and discomfort as well as celebrate the power of being female.